Monday Motivation: Practice Happiness

I was listening to the radio on my way home last Friday after work (the day doesn’t matter)… Michael Franti was here in Denver visiting one of the local stations before his concert.

The DJ asked him the coolest question, to which Michael Franti had a most amazing response.

The question was:

You are so positive all of the time. How do you stay so upbeat?

The response was:

Staying positive can be hard and it takes a lot of practice. It’s just like how you get good at anything. You have to practice. And eventually you will get better and better. Then being positive will be easy!

Lately all I have been able to see is the negative

I need more practice being positive