• Heather Lee

Loneliness

Updated: Jun 8, 2020

"If you want to change who/what you're becoming, think new thoughts"

light bulb, idea, thought bubble, encouragement

Which means, even though I am feeling lonely, I need to change how I think about the loneliness.


Instead of focusing on how bad it can make me feel, I need to see it as time spent getting to know myself better.


I can REfocus on learning to turn my overwhelming thoughts into something positive.

relax, inhale, exhale

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